Facet joint dysfunction is a condition where the small joints located between each pair of vertebrae in the spine—known as facet joints—become irritated or damaged, leading to pain and limited mobility. These joints help stabilize the spine and allow for smooth movement, but when they become inflamed due to injury, arthritis, or repetitive stress, they can cause localized pain, often in the neck or lower back. The discomfort may worsen with certain movements, such as twisting or leaning backward, and can sometimes radiate to nearby areas like glutes, or thighs. Diagnosis typically involves physical examination and imaging, and treatment may include physical therapy, anti-inflammatory medications, or targeted injections to reduce pain and inflammation.
Physical therapy can be highly effective in managing facet joint dysfunction by addressing both the pain and the underlying biomechanical issues contributing to the condition. A tailored physical therapy program typically includes exercises to improve flexibility, strengthen the muscles supporting the spine, and enhance posture and body mechanics, which can help reduce stress on the facet joints. Manual therapy techniques, such as joint mobilizations and soft tissue massage, may also be used to relieve stiffness and improve spinal alignment. Overall, physical therapy aims to reduce pain, restore function, and improve quality of life without relying solely on medications or invasive procedures.
If you experience similar issues regarding your neck or back, physical therapy can help properly evaluate and improve your symptoms. Call Respire Physical Therapy at the Falls Church Location (703-671-1871) or the Annandale Location (571-369-6728) to schedule an appointment with one of our skilled Physical Therapists today! Click here to request an appointment online and we will contact you as soon as possible.
Tags: fairfaxva, annandaleva, painfreeliving, arthritic pain, health blog, choosept, movementismedicine, arlingtonva, pt education, alexandriava, cervical facet syndrome, Physical Therapy, springfieldva, facet joint pain, Respire Physical Therapy, fallschurchva, Back pain, ptworks, physical therapist, neck pain
