• Request Appointment
Respire Physical Therapy
  • Call Us
    • Please Select an option below for us to best direct your call

    • New Patient / Inquiries
    • Current Patient
    • Other
  • Call Us (703) 671-1871
  • Request Appointment
  • About
    • Our Practice
    • Our Location
    • Our Team
    • Join Our Team
  • What We Treat
    • Back Pain & Sciatica
    • Neck Pain
    • Headaches
    • Shoulder Pain
    • Hip & Knee Pain
    • Elbow Wrist & Hand Pain
    • Foot & Ankle Pain
    • Balance & Gait Disorders
    • Arthritis
    • Chronic Pain
    • Fibromyalgia
    • Motor Vehicle Accident Injuries
    • Neurological Disorders
    • Pre/Postnatal Pain
    • Pre-Surgical Rehab
    • Post-Surgical Rehab
    • Sports Injuries
    • Work Injuries
    • View More Conditions
  • How We Treat
    • ACL Injury Prevention Program
    • Cupping
    • Electrical Stimulation
    • Ergonomics
    • IASTM
    • Joint Mobilization
    • Kinesio Taping
    • Manual Therapy
    • Myofascial Release
    • Return to Sport
    • Thermal Massage
    • Therapeutic Exercise
  • PATIENT INFO
    • Patient Info / Forms
    • Insurance Plans
    • Patient Testimonials
    • Refer a Friend
    • FAQs
  • Health Blog
  • Contact
ACL Injury Prevention Program Fall Church, VA
Home » How We Treat » ACL Injury Prevention Program

ACL Injury Prevention Program

For the past two decades, ACL injury prevention programs have been a strong focus in the field of sports medicine. Various programs have been created as a way to encourage and promote proper techniques for athletes who may be at high risk of sustaining an ACL injury. ACL prevention programs include targeted exercises that address muscle strengthening, muscle recruitment patterns, landing and deceleration patterns, proprioception, and plyometrics.

Most ACL injury prevention program sessions last approximately 20-30 minutes, making it very easy to incorporate into a practice setting. If you are an athlete, you should strongly consider participating in an ACL injury prevention program, due to the overwhelmingly positive statistical evidence supporting their effectiveness.

In a study examining the effect of ACL injury prevention programs, female athletes demonstrated a reduced ACL injury risk of 52% after incorporating the program into their fitness regimens. Even better, male athletes demonstrated a reduced ACL injury risk of 85% after incorporating the program into their fitness regimens. With odds so good, why not start your prevention regiment today?!

ACL prevention programs have been proven to work, helping athletes not only while they are on the field, but also while they are training. Our Falls Church, VA physical therapy practice is dedicated to helping athletes recover and prevent ACL injuries. If you are interested in recovery programs, contact Respire Physical Therapy in Fall Church, VA center today. Our dedicated physical therapists will get you started on your journey to reaching your optimum physical function!

  • Quick Links

    • Patient Info / forms
    • Our Location
    • FAQs
    • View more Conditions
  • Are You Ready To Live Pain-Free?

    Request Appointment
  • Latest Health Posts

    Why Muscle Imbalance Can Be Dangerous?

    Read More

    SUBSCRIBE TO OUR HEALTH BLOG

Request Appointment

Respire Physical Therapy

5663 Columbia Pike
Falls Church, VA 22041

Phone: (703) 671-1871

Fax: (703) 671-1790

WHAT WE TREAT

  • Back Pain & Sciatica
  • Neck Pain
  • Headaches
  • Shoulder Pain
  • Hip & Knee Pain
  • Elbow Wrist & Hand Pain
  • Foot & Ankle Pain
  • Balance & Gait Disorders
  • Arthritis
  • Chronic Pain
  • Fibromyalgia
  • Motor Vehicle Accident Injuries
  • Neurological Disorders
  • Pre/Postnatal Pain
  • Pre-Surgical Rehab
  • Post-Surgical Rehab
  • Sports Injuries
  • Work Injuries
  • View More Conditions

HOW WE TREAT

  • ACL Injury Prevention Program
  • Cupping
  • Electrical Stimulation
  • Ergonomics
  • IASTM
  • Joint Mobilization
  • Kinesio Taping
  • Manual Therapy
  • Myofascial Release
  • Return to Sport
  • Thermal Massage
  • Therapeutic Exercise

RESPIRE PHYSICAL THERAPY 2019 | Sitemap | Privacy Policy | Terms of Use | Business Center

Respire Physical Therapy