Category: annandaleva

physical therapist fallschurchva

Relieve Pain at the Front of Your Knee with These 5 Exercises!

August 26th, 2021

Does pain at the front of your knee or around your knee cap make squatting, sitting for a long time, walking up and down stairs, or playing sports difficult? This type of pain that occurs at the front of the knee, and/or directly under or surrounding the kneecap is known as patello-femoral pain (PFP). It

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physical therapy fallschurchva

Your Hip “Popping” Could Be Snapping Hip Syndrome

August 23rd, 2021

Have you ever felt or heard your hip snapping when you walk, kick, stand up, or participate in your favorite sports? If so, you could be experiencing a condition called snapping hip syndrome. Anyone can experience snapping hip, but it occurs more often in those who participate in sports or activities that require repeatedly bending

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Arthritis Fall Church, VA

Why Does My Arthritis Flare Up When It Rains?

August 20th, 2021

With the recent downpours the area has been experiencing, you may have noticed that your joints seem to ache more when rain is in the forecast. It is not uncommon for people to complain of increased joint pain when there is rain or the weather is more cold than usual. Why is that? Although scientists

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physical therapist fallschurchva

Biceps Tendinitis May Be Causing Your Anterior Shoulder Pain

August 13th, 2021

Have you ever experienced pain when reaching overhead to grab a can out of a cabinet, reaching into the back seat of your car, or participating in your favorite sports like baseball, tennis, or swimming? Biceps tendinitis is a frequently seen culprit of pain at the front of the shoulder, especially when performing overhead movements.

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