Category: annandaleva

physical therapist fallschurchva

Physical Therapy is Crucial to Your Joint Replacement Recovery

December 3rd, 2021

Severe joint pain can be debilitating and limit one’s ability to function normally in daily life. Total joint replacements are commonly performed orthopedic procedures that can help restore mobility and improve quality of life in individuals with chronic joint pain. Although total joint replacements can be performed on many different joints throughout the body, the

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physical therapist fallschurchva

Relieve Radiating Neck Pain with These 4 Exercises

December 1st, 2021

Do you experience pain that starts at your neck and travels down to your shoulder, arm, and even your hands? Have you noticed that your arm feels weak or that your fingers feel numb and tingly? You may have a condition known as cervical radiculopathy, which is more commonly referred to as a pinched nerve.

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physical therapist fallschurchva

Fact or Fiction About Scoliosis

November 24th, 2021

Scoliosis is an abnormal condition of the spine that many people have heard of and are familiar with, but how much do you actually know about it? Read below to identify common misconceptions about scoliosis and uncover the truth regarding its causes, presentation, and treatment options!  Scoliosis is typically diagnosed before the age of 18. 

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physical therapy fallschurchva

Slow the Progression of COPD with PT

November 17th, 2021

Chronic Obstructive Pulmonary Disease (COPD) is a term used to describe a group of inflammatory lung diseases that obstruct airflow from the lungs. With over 16 million people in the United States diagnosed with COPD and millions more undiagnosed, it is likely that you or someone you know is affected by the disease. Many people

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physical therapist fallschurchva

Muscle Trigger Points May Be The Source Your Pain

November 3rd, 2021

Trigger points (TrP) are irritable points in your muscle that feel like knots, lumps, or bundles right underneath the skin. Common areas for trigger points are postural muscles such as muscles of the neck (like the upper trapezius, sternocleidomastoid, and levator scapulae) and muscles of the low back such as the quadratus lumborum. The hamstrings

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physical therapist fallschurchva

TENS: Electrical Stimulation for Pain Relief

October 29th, 2021

Physical therapists have a wide variety of therapeutic tools and technologies at their disposal to help aid in your recovery process. One that is commonly used in treatment is electrical stimulation (e-stim). There are many types of e-stim used that serve different purposes depending on the condition being treated and the intended goal of its

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physical therapist fallschurchva

Four Exercises to Relieve Plantar Fasciitis Pain

October 27th, 2021

Plantar fasciitis is one of the most common causes of foot pain, with 10% of people experiencing the condition at some point in their life. The plantar fascia is a thick connective tissue that runs along the bottom of the foot to support the arch of the foot. When the tissue becomes inflamed due to

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physical therapist fallschurchva

Why You Shouldn’t Let Scapular Winging Go Untreated

October 20th, 2021

Have you ever noticed that one or both of your shoulder blades stick out away from your back, almost giving the appearance of wings? Although it may seem relatively harmless, this condition, known as scapular winging, is abnormal. The “wing” that you see is your shoulder blade which has pulled away from where it is

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physical therapy fallschurchva

The Benefits of Physical Therapy for People with Parkinson’s Disease

October 15th, 2021

Parkinson’s disease (PD) is a progressive disorder of the nervous system that causes significant movement impairments in addition to non-motor symptoms such as cognitive changes, fatigue, pain, and mood disorders. Over 10 million people around the world, and almost one million people in the U.S. alone, suffer from Parkinson’s disease. Some of the most common

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