Osteoarthritis (OA) happens to most people as a result of the aging process. It can happen from wear and tear on the joint, a history of injuries to a joint, and overall degeneration of the articular cartilage that lines the joining surfaces of bone in a joint. It commonly occurs in those over 50 years
Pain in the foot and ankle can affect gait quality, the ability to ascend and descend stairs, and make completion of activities of daily living difficult. It can be caused by a number of factors that will be discussed in this article. Common Foot & Ankle Pathologies Ankle pain can be caused by injury, overuse,
The ability to ascend and descend stairs is necessary for many people to be able to complete their activities of daily living. Several factors can contribute to difficulty with this seemingly-simple skill. Strength Stair negotiation requires adequate strength in several muscle groups in the hips and legs. The gluteal muscles and hamstrings must be able
Osteoarthritis is a common condition that occurs with aging. It is characterized by the degradation of the articular cartilage found at the ends of bones at a joint and commonly affects the hands, hips, knees, and spine. But how does someone get diagnosed with osteoarthritis? Symptoms It is common for those with osteoarthritis to report
Do you experience pain on the bottom of your foot when you stand first thing in the morning? Do you have increased foot pain when standing or walking for long periods? These are common complaints among those who are experiencing plantar fasciitis. In fact, it is estimated that 1 in 10 people will experience this
The CDC estimates that 1 in 4 adults over 65 years old will fall each year. Given this prevalence, you or someone you know could be at risk for falling. Studies have determined a number of factors that can help to quantify a person’s risk for experiencing a fall. Some of these factors can be
Do you experience same-sided hip and knee pain during or after repetitive activity such as running or cycling? If so, you may be experiencing iliotibial band syndrome. This is a common musculoskeletal condition that can limit a person’s ability to engage in recreational activities and activities of daily living such as walking or stair negotiation.
Many people experience foot or ankle pain when walking or performing recreational exercise. In some cases, this can be due to excessive pronation of the foot and ankle. What is Pronation? During weight bearing activities, the foot and ankle must be able to appropriately accept the weight of the body as it is shifted over
Are you noticing that you are having a hard time standing upright? Do you feel unsteady when walking and not as stable as you used to be? You may be having a balance problem. If you are losing your balance and are feeling frustrated, physical therapy may be the right place for you. What Causes
