Surgery is like a marathon; while you focus on the big day, the real recovery work starts afterward.
Physical therapy is your bridge to normal life. For the best results, your surgeon and therapist must be aligned.
Ask these essential questions before your procedure to ensure a smooth recovery.
The Big Picture: Timeline and Expectations
Healing timelines vary. You need to know when to start and what your goals should be.
- When should I start PT? Timing varies from the next day to weeks of rest.
- How many sessions per week? This helps with scheduling and planning.
- What is the full recovery timeline? Clarify expectations for daily tasks versus sports.
Safety First: Precautions and Restrictions
Your surgeon must define the safety boundaries for your physical therapist.
- Are there movements to avoid? Identify any restricted motions.
- What are my weight-bearing limits? Know how much pressure the limb can handle.
- Are there lifting restrictions? Confirm the maximum safe weight for the first few weeks.
- When do I wear my brace/sling? Clarify if it stays on during therapy.
Communication: Bridging the Gap
Ensure your care team has a direct line of communication for updates or concerns.
- Is there a written protocol? Most surgeons provide a week-by-week guide.
- What are the red flags? Know when it is needed to return to the surgeon.
Your Next Steps
Take these questions to your pre-op appointment to ensure a smoother, faster recovery.
If you are healing from surgery and want to get back to doing the activities you love, Respire Physical Therapy is here to help. Our Doctors of Physical Therapy provide comprehensive physical therapy evaluations and create personalized treatment plans to reduce pain, restore mobility, and help you return to the activities you love. Call Respire Physical Therapy at the Falls Church Location (703-671-1871) or the Annandale Location (571-369-6728) to schedule an appointment with one of our skilled Physical Therapists today! Click here to request an appointment online and we will contact you as soon as possible.
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