Osteoarthritis is a common condition that occurs with aging. It is characterized by the degradation of the articular cartilage found at the ends of bones at a joint and commonly affects the hands, hips, knees, and spine. But how does someone get diagnosed with osteoarthritis? Symptoms It is common for those with osteoarthritis to report
The growing understanding of the nature of brain plasticity has improved and shaped physical therapy rehabilitation interventions. Neuroplasticity is the basis for both learning in the intact brain and relearning from a damaged brain. What Is Neuroplasticity? Neuroplasticity refers to the capacity of the brain and spinal cord (Central Nervous System) to change. Neurons have
Whether you’re working from home or are back in person, the long periods spent sitting at a desk can cause you to feel seriously stiff by the end of the day. This article will highlight some simple exercises that can be used throughout the day to minimize aches and pains – all without having to
Do you experience pain on the bottom of your foot when you stand first thing in the morning? Do you have increased foot pain when standing or walking for long periods? These are common complaints among those who are experiencing plantar fasciitis. In fact, it is estimated that 1 in 10 people will experience this
The CDC estimates that 1 in 4 adults over 65 years old will fall each year. Given this prevalence, you or someone you know could be at risk for falling. Studies have determined a number of factors that can help to quantify a person’s risk for experiencing a fall. Some of these factors can be
The foam roller is one of the most popular home exercise items as they are often cheap and offer a wide variety of uses. Many people have a foam roller, but have difficulty coming up with ways to use it. This article will explain five basic exercises that can be performed using a foam roller.
Have you been experiencing jaw pain that also occurs with ear and neck pain? Do you have clicking when you open and close your mouth? Do you have difficulty opening your mouth when eating? You may be suffering from temporomandibular or TMJ dysfunction. What Is The TMJ? The temporomandibular joint is where the mandible meets
The shoulder is one of the most mobile joints in the human body. For everyday activities, it is important that we have the ability to reach overhead, behind the back, and perform internal and external rotation. If there is impairment of the muscles responsible for these motions or the mobility of the shoulder joint, significant
One of the most commonly reported symptoms of COVID-19, aside from cold & flu-like symptoms, is loss of taste and smell. Some may not realize that these symptoms are due to the viral impacts on the cranial nerves. Preliminary evidence has shown that COVID-19 infections have also correlated with symptoms of nausea, dizziness, and loss
