The obturator internus is a muscle located deep within the pelvis. It originates from the inner surface of the pelvic bones and attaches to the top of the thigh bone (femur). This muscle plays an important role in rotating the hip outward and helping to move the leg away from the body when the hip is bent. It also helps stabilize the hip and pelvis, which is essential for balance and efficient movement.
When the obturator internus isn’t functioning properly, it can cause pain in the hip, groin, lower back, or pelvis. People might experience chronic pelvic pain, hip impingement or sciatica-like symptoms, as well as difficulty with activities such as sitting for long periods, performing exercises that involve hip rotation, or with posture or movement patterns. Obturator internus dysfunction may also contribute to problems with bladder or bowel control.
Physical therapists recognize obturator internus dysfunction through a combination of patient history, movement assessments, and palpation (feeling the muscle) to check for tightness or tenderness. By assessing muscle strength, flexibility, and overall hip stability, therapists can pinpoint the underlying issue and develop a personalized treatment plan tailored to the patient’s unique needs.
Treatment typically includes manual therapy techniques like myofascial release and trigger point therapy, targeted strengthening exercises, and stretches aimed at improving hip mobility and pelvic alignment. Addressing obturator internus dysfunction is essential for restoring proper movement patterns, alleviating pain, and preventing further complications in the hip, lower back, and pelvic region. With the right intervention, patients can experience improved function and quality of life, particularly with activities requiring balance and coordinated movement.
If you experience Obturator Internus Dysfunction, physical therapy can help reduce your pain and improve your functional abilities. Call Respire Physical Therapy at the Falls Church Location (703-671-1871) or the Annandale Location (571-369-6728) to schedule an appointment with one of our skilled Physical Therapists today! Click here to request an appointment online and we will contact you as soon as possible.
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