As we age, changes occur to the tissues that surround and support our joints. This is no different within the context of the spine. Degenerative disc disease is a common condition in older adults that can result in back pain, numbness and tingling of the arms or legs. What is Degenerative Disc Disease (DDD)? Sometimes
Neck pain can be caused by a variety of factors. For example, muscle weakness, joint mobility issues, and muscle tightness can all contribute to neck pain and have potential to cause headaches. The suboccipitals, a muscle group at the base of the skull, is a common cause of upper neck pain and headaches. What Are
It is estimated that about two thirds of all people experience neck pain at some point in their life. For a subset of this population, this can easily progress to a chronic condition lasting several months or years. But what contributes to this? Overview of Cervical Spine The cervical spine consists of seven vertebrae that
Whether you work a desk job, spend a lot of time on the computer, or find yourself endlessly scrolling on your phone, you may experience neck pain due to prolonged forward head positioning. Neck pain and stiffness can be caused by several factors, but sometimes it is simply due to tightness of the muscles surrounding
Have you experienced neck stiffness that prevents you from driving? Are you scared that certain movements will send shooting pain down your shoulder/arm? You may be experiencing cervical radiculopathy. Cervical Radiculopathy This condition is the clinical description of when a cervical nerve root becomes inflamed, damaged, or pinched. Symptoms of Cervical Radiculopathy Neck pain/stiffness Numbness/
Do you experience pain that starts at your neck and travels down to your shoulder, arm, and even your hands? Have you noticed that your arm feels weak or that your fingers feel numb and tingly? You may have a condition known as cervical radiculopathy, which is more commonly referred to as a pinched nerve.
Cervical radiculopathy is often referred to as a pinched nerve in the neck. It is characterized by radiating pain from the neck to the shoulder, shoulder blade, arm, or hand. The condition affects an average of 85 out of 100,000 people—most often individuals in their 50s. Athletes, heavy laborers, and workers who use vibrating machinery
Headaches are one of the most frequent pains that we all share in common. It is well known that trigger points on the upper trapezius may refer pain into the temple area resulting in headaches. About the Trapezius The trapezius is one of the largest upper back and shoulder muscles. It is a triangular muscle
If you are experiencing neck stiffness or soreness, you are not alone. Neck pain is one of the most common ailments among Americans. A strong neck can help prevent impairments in other parts of your body too. In order to prevent chronic neck pain, here are simple stretches and exercises that anyone can perform. 4
