Regaining Independence After A Rotator Cuff Repair

May 23rd, 2024
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Full-thickness rotator cuff tears, where the tear extends through the entire thickness of the tendon, often necessitate surgical intervention due to the severity and the significant impact on shoulder function. These tears typically result in considerable pain, weakness, and limited range of motion, impairing daily activities and overall quality of life. Non-surgical treatments, such as physical therapy and anti-inflammatory medications, may provide temporary relief but often fail to restore full functionality or halt the progression of the tear. Surgical repair, therefore, is frequently recommended to reattach the tendon to the bone, promote healing, and restore strength and mobility, particularly in active individuals or those whose symptoms do not improve with conservative management.

Physical therapy plays a crucial role in restoring shoulder function following rotator cuff repair surgery by facilitating a structured and gradual rehabilitation process. Initially, physical therapy focuses on reducing pain and inflammation through passive range-of-motion exercises, which prevent stiffness and promote healing without stressing the repaired tendon. As recovery progresses, the therapy regimen incorporates active range-of-motion exercises to improve flexibility and gentle strengthening exercises to rebuild muscle around the shoulder joint. Advanced stages of rehabilitation emphasize functional training and specific exercises tailored to the patient’s daily activities or sports-related needs, ensuring a full return to pre-injury levels of strength, endurance, and mobility. Consistent participation in a tailored physical therapy program significantly enhances surgical outcomes, minimizes the risk of re-injury, and helps patients regain independence in their daily lives.

If you’ve undergone rotator cuff surgery or have shoulder pain generally, physical therapy can help you make significant strides in restoring overall function and independence. Call Respire Physical Therapy at 703-671-1871 or click here to schedule an initial evaluation to begin your recovery journey and get back to the activities that are meaningful to you!

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