Category: movementismedicine

physical therapy fallschurchva

Piriformis Syndrome May be Causing Your Hip & Leg Pain

September 19th, 2024

Piriformis syndrome is a condition where the piriformis muscle, located in the buttocks, becomes tight or spasms, putting pressure on the sciatic nerve. This pressure can cause pain, tingling, or numbness that radiates down the leg, mimicking symptoms of sciatica. Often exacerbated by prolonged sitting, physical activity, or muscle imbalances, piriformis syndrome can be diagnosed

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Restoring Normal Function After Back Surgery

August 15th, 2024

Spinal surgery encompasses a range of procedures tailored to address various symptoms and underlying conditions of the spine. For instance, discectomy involves the removal of a herniated disc that is pressing on nerves, alleviating symptoms like pain, numbness, or weakness in the arms or legs. Laminectomy, another common procedure, involves removing a portion of the

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Finding Relief From Nerve Compression

September 8th, 2023

Nerve compression, also known as nerve entrapment or pinched nerve, is a common condition that can cause discomfort and pain in various parts of the body. This condition occurs when a nerve is squeezed or compressed by surrounding tissues. Nerve compression can result in a range of symptoms that can significantly impact your daily life.

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Understanding The Causes of Muscle Tightness

August 25th, 2023

Muscle tightness is a common issue that affects people of all ages and lifestyles. It can range from a mild discomfort to severe pain and limited mobility. Whether you’re an athlete, office worker, or someone leading a sedentary lifestyle, understanding the underlying causes of muscle tightness can empower you to take appropriate steps towards relief

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Knee Pain & Swelling After Exercise? Physical Therapy Can Help

August 21st, 2023

Pain and swelling in a joint can be caused by a number of reasons. It can prevent you from participating in some of your favorite activities; whether it be hiking, biking, running, or simply walking for exercise.  Joint Pain & Swelling One of the most common causes of joint pain and swelling in the knee

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Addressing Chronic Stroke Symptoms Through Physical Therapy

August 15th, 2023

Recovering from the aftermath of a chronic stroke is a journey that requires determination, perseverance, and expert guidance. Chronic stroke symptoms can present unique challenges, but with the right approach and support, significant improvements in physical function and quality of life are achievable. In this blog post, we will delve into the world of outpatient

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Shoulder or Arm Pain After Throwing? This May Be Why

August 7th, 2023

Throwing is a complex motion that requires many muscles to work together in a precise way to ensure adequate power and accuracy. With high repetition, structures in the shoulder can become damaged or inflamed and cause pain afterward. This article will discuss several possible causes of this type of pain.  1) Rotator Cuff Injury  The

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How Can Physical Therapy Help Your Elbow Pain?

July 18th, 2023

Elbow pain can be a frustrating and debilitating problem that can impact your daily life. If you are experiencing elbow pain, physical therapy can be an effective treatment option to help alleviate your symptoms and improve your overall function. In this blog post, we will discuss some of the ways that physical therapy can help

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Rolled Your Ankle? You May Be Experiencing One of These Sprains

June 7th, 2023

Ankle sprains are one of the most common injuries, affecting individuals of all ages and activity levels. They occur when the ligaments surrounding the ankle joint are stretched or torn due to an abrupt twisting or rolling motion. However, not all ankle sprains are the same. In this blog post, we will delve into the

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