Category: lower back pain

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Is It Too Late for Physical Therapy to Help My Lumbar Stenosis?

October 26th, 2026

Lower back pain, leg discomfort, numbness, or difficulty walking can make everyday activities challenging. For some individuals, these symptoms may be caused by lumbar spinal stenosis, a condition involving narrowing of the spaces within the lower spine that can place pressure on nearby nerves. Although this condition is more common with aging, symptoms can often

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Back Pain

7 Ways To Ease Back Pain Without Taking Pills or Risking Surgery

January 15th, 2020

80 percent of adults experience low back pain at some point in their lifetime. Back pain is the most common cause of job related disability and has led to the highest number of missed work days. Is your doctor telling you that you have to stop your favorite activity or sport? Are you tired of

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3 Indicators That Your Sciatica May Require Physical Therapy Intervention

January 10th, 2020

Your sciatic nerves run from your lower back down your legs. People who suffer from sciatica typically describe a “shooting pain” sensation on one side of their body. While this condition does not always require medical treatment, physical therapy can help ease your pain and lessen some of your other uncomfortable symptoms. So, how do

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