Category: health blog

physical therapy fallschurchva

The Cost of Low Back Pain

December 27th, 2022

Background Many people every year experience low back pain regardless of their age. Many times people will either attend physical therapy via direct access or be referred to physical therapy by their physician. Upon the initial evaluation, besides taking measurements, performing special tests, and coming to a conclusion of a diagnosis and treatment plan, the

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physical therapist fallschurchva

How Strength Deficits Alter Shoulder Motion and Pain

December 23rd, 2022

In order to perform normal, pain-free shoulder motion, it is necessary that there is adequate strength around the joint. While this sounds simple, normal shoulder motion depends on what are called “force couples” – opposing forces that act simultaneously on the shoulder during motion to provide stability. If these force couples are disrupted, abnormal motion

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physical therapist fallschurchva

The Importance of Post-Surgical Physical Therapy

December 20th, 2022

There are a variety of reasons someone may undergo surgery. It is often indicated with end-stage arthritis, after traumatic injury, with neurologic conditions, or when there are other abnormalities at a joint. While surgery is performed to correct an issue, there are often additional interventions required to facilitate return to activities of daily living and

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physical therapy fallschurchva

Do I Need a Physician’s Referral to go to Physical Therapy?

December 15th, 2022

The Short Answer No, you do not. In the state of Virginia, you are allowed to attend physical therapy for 60 days before requiring a physician’s referral to extend care past the 60 days. Why is This Relevant? Attending physical therapy prior to obtaining a physician’s referral is known as Direct Access. Direct access allows

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physical therapy fallschurchva

Osteoarthritis and Rheumatoid Arthritis: What’s The Difference?

December 13th, 2022

Arthritis is common among adults but the pathology and treatment can vary depending on the type. This article will discuss osteoarthritis and rheumatoid arthritis and treatment options for both types of arthritis.  Osteoarthritis Overview The Centers for Disease Control and Prevention estimate that over 32.5 million adults suffer from osteoarthritis (OA) in the United States

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physical therapy fallschurchva

Elevated Shoulder Posture? Identifying Causes and Solutions

September 20th, 2022

Many people are familiar with the concept of keeping the shoulders “down and back” to improve their posture. But this is sometimes easier said than done. This article will identify possible causes of elevated shoulder posture and provide some simple solutions that can improve it.  Causes of Elevated Shoulder Posture The muscles that are primarily

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physical therapy fallschurchva

What Is Neuroplasticity and How Does It Apply to Physical Therapy Rehab?

September 1st, 2022

The growing understanding of the nature of brain plasticity has improved and shaped physical therapy rehabilitation interventions. Neuroplasticity is the basis for both learning in the intact brain and relearning from a damaged brain. What Is Neuroplasticity? Neuroplasticity refers to the capacity of the brain and spinal cord (Central Nervous System) to change. Neurons have

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Physical Therapy for Ehlers-Danlos Syndrome

May 17th, 2022

Have you been looking for a way to manage Ehlers-Danlos symptoms without using medications or surgeries? Are you looking to learn more about Physical Therapy for Ehlers-Danlos Syndrome? Finding appropriate treatment may be difficult and can leave you feeling helpless. This article will go over what you need to know in regards to Ehlers-Danlos Syndrome

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physical therapist fallschurchva

What Are The Motions of Your Ankle?

February 23rd, 2022

The ankle joint is called a “hinged synovial joint” which is formed by the talus, tibia, and fibula bones. The ankle joint is important during walking because it is the first point of contact and absorbs weight bearing force during gait. There are 6 isolated movements of the ankle joint and this article will display

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