Bicipital tendinitis, also known as biceps tendinitis, is a common condition characterized by inflammation of the long head of the biceps tendon, which attaches the biceps muscle to the shoulder. It typically arises from overuse, repetitive motions, or sudden injury, leading to pain and discomfort in the front of the shoulder and upper arm. Individuals with bicipital tendinitis may experience weakness and limited range of motion in the affected shoulder, making daily activities challenging. Treatment often involves rest, ice therapy, anti-inflammatory medications, physical therapy exercises to strengthen the shoulder muscles, and in severe cases, corticosteroid injections or surgical intervention may be necessary to alleviate symptoms and promote healing. Early diagnosis and appropriate management are crucial in managing bicipital tendinitis effectively and preventing further complications.
Physical therapy plays a crucial role in resolving symptoms of bicipital tendinitis by targeting pain relief, restoring strength, and improving flexibility in the affected shoulder. Therapists often design personalized exercise programs focusing on gentle stretching to alleviate tension in the biceps tendon and surrounding muscles. Additionally, they incorporate strengthening exercises to improve the stability of the shoulder joint and promote proper biomechanics during movement. Manual therapy techniques such as joint mobilization, soft tissue mobilization, and passive range of motion may also be employed to reduce irritation and improve mobility at the injured area. Moreover, physical therapists educate patients on ergonomic modifications and proper body mechanics to prevent further strain on the shoulder.
Consistent participation in physical therapy sessions under the guidance of a skilled therapist can significantly enhance recovery from bicipital tendinitis and restore optimal function to the shoulder joint. If you are having arm or shoulder pain, physical therapy can help provide relief. Call Respire Physical Therapy at 703-671-1871 or click here to schedule an initial evaluation to help you get back to your favorite activities!
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