Rheumatoid arthritis (RA) is a chronic autoimmune disease that affects millions of people worldwide. It can cause pain, inflammation, and joint damage, which can significantly impact a person’s quality of life. While there is no cure for RA, there are various treatment approaches to manage its symptoms and improve mobility and function. Physical therapy is one such approach that can make a substantial difference in the lives of individuals with RA. In this blog post, we’ll explore how physical therapy can help those living with RA lead more fulfilling and active lives.
Understanding Rheumatoid Arthritis (RA):
Rheumatoid arthritis is an autoimmune condition where the immune system mistakenly attacks the synovium, the lining of the membranes that surround the joints. This chronic inflammation leads to joint pain, stiffness, and, if left untreated, joint damage. Physical therapy plays a crucial role in the comprehensive management of RA. It is a non-invasive approach that focuses on improving joint function, reducing pain, and enhancing overall mobility.
How Can Physical Therapy Help Manage RA Symptoms?
RA often leads to joint stiffness, pain, and limited function. Physical therapists can develop tailored exercises to help maintain or improve joint mobility, ensuring that patients can move more comfortably. As they are able to achieve greater range of motion, they will need to improve their strength to allow them to move freely through this new range. In order to do this, and to promote greater joint stability and posture, physical therapists will utilize strengthening exercises. This can help to reduce stress through the joints and ultimately reduce RA related pain while improving function.
Physical therapists work with individuals to improve their ability to perform daily tasks and activities, ensuring they can maintain their independence. For example, many people will have difficulty reaching overhead or behind their back. This can result in an inability to perform daily activities that would have previously been performed without difficulty. A physical therapist can construct an exercise program that addresses specific limitations to improve one’s ability to complete daily tasks that may now be challenging.
Rheumatoid arthritis is a complex and challenging condition, but with the right approach, individuals can manage their symptoms and lead fulfilling lives. Physical therapy is a valuable component of the treatment plan for RA, helping patients reduce pain, improve joint function, and regain their mobility. If you or a loved one is living with RA, consider consulting with a physical therapist to develop a personalized plan that supports your journey to better health and well-being. Call Respire Physical Therapy at 703-671-1871 or click here to request an initial evaluation with a physical therapist to reduce your pain and maximize your abilities!
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