Several factors contribute to the decision to undergo joint replacement surgery, primarily involving the severity of joint damage and the impact on daily life. Common conditions leading to this consideration include osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis, which can cause significant pain, stiffness, and loss of mobility. Age is another critical factor, as older adults
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Considering A Joint Replacement? Physical Therapy Can Help You Maximize Your Abilities
October 24th, 2024From Pain to Performance: Addressing Tight Hip Flexors Through Physical Therapy
October 10th, 2024Tight hip flexors can lead to a range of issues that extend beyond discomfort in the hips themselves. They can contribute to lower back pain, as the tightness pulls the pelvis forward, disrupting the natural curvature of the spine. This misalignment can strain surrounding muscles and ligaments, leading to discomfort and potential injury. Additionally, tight
Break Through Upper Back & Shoulder Blade Pain with Physical Therapy
September 26th, 2024Pain and stiffness in the upper thoracic spine, which encompasses the mid-back region between the shoulders, can be both debilitating and discomforting. This area often suffers from a combination of muscle tension, poor posture, and repetitive strain, leading to reduced mobility and persistent discomfort. Activities that involve prolonged sitting or poor ergonomics, such as working
Piriformis Syndrome May be Causing Your Hip & Leg Pain
September 19th, 2024Piriformis syndrome is a condition where the piriformis muscle, located in the buttocks, becomes tight or spasms, putting pressure on the sciatic nerve. This pressure can cause pain, tingling, or numbness that radiates down the leg, mimicking symptoms of sciatica. Often exacerbated by prolonged sitting, physical activity, or muscle imbalances, piriformis syndrome can be diagnosed
Heel & Calf Pain When Running? This May Be Why
September 12th, 2024Achilles tendinopathy is characterized by pain and stiffness along the Achilles tendon, which connects the calf muscles to the heel bone. Symptoms often include localized pain, particularly during or after physical activities like running or climbing stairs, and sometimes a noticeable swelling or thickening of the tendon. Patients might experience morning stiffness or pain that
How To Resolve Lower Neck Pain Using Physical Therapy
September 4th, 2024Pain in the lower aspect of the neck can arise from a variety of causes. Often, it results from muscle strain due to poor posture, excessive computer use, or carrying heavy loads. Conditions such as cervical spondylosis, which involves age-related changes in the cervical spine, and herniated discs that press on nearby nerves can also
Having Difficulty With Walking? Physical Therapy Can Help
August 28th, 2024When healthy, it’s easy to take our ability to walk without difficulty for granted. We may be able to walk several hours without issue. However, as our habits change and as we age, we may notice greater difficulties with walking even shorter distances. People can develop difficulty with walking due to a number of reasons,
Understanding Degenerative Changes in the Knee
August 20th, 2024Often in x-ray or MRI results, the written report may state that there are degenerative changes observed in the structures of the knee. Degenerative changes in the knee can be a source of discomfort and reduced mobility for many individuals, especially as they age. These changes can result from wear and tear over time, leading
Restoring Normal Function After Back Surgery
August 15th, 2024Spinal surgery encompasses a range of procedures tailored to address various symptoms and underlying conditions of the spine. For instance, discectomy involves the removal of a herniated disc that is pressing on nerves, alleviating symptoms like pain, numbness, or weakness in the arms or legs. Laminectomy, another common procedure, involves removing a portion of the