How Physical Therapy Helps You Triumph Over Chronic Back Pain Does chronic back pain keep you from living the life you want? This debilitating symptom, which may be caused by a variety of underlying issues, may make you wish you could just spend the rest of your life in your recliner. Actually, however, you can
Health Blog
Get Rid of Your Chronic Back Pain! 5 Ways a Physical Therapist Can Help Relieve Your Pain
August 10th, 2020
Prehab: Why You Should Have Therapy Before Surgery!
July 28th, 2020When it comes to physical therapy, many people think of its usefulness in recovering from surgeries. For some, it can even be used as an alternative to surgery, providing them an opportunity to heal their body without having to undergo an operation. But even if you still have to go under the knife, did you

Headaches can ruin your day, let alone, make it difficult to get anything done. PT can help!
July 10th, 2020Dealing with headaches around the clock is incredibly frustrating, and can quickly become debilitating. Whether they are tension headaches or more traditional migraine headaches, waking up with the pain already present in your head only to feel it grow more intense and painful as the day goes on can interfere with whatever you have planned

Get Back to the Activities You Once Loved With Physical Therapy!
July 10th, 2020Can’t Live Life on Your Own Terms? Turn to Physical Therapy for Help That oil painting you started way back when still awaits the finishing touches. You bought a guitar last year, but you can’t stand the thought of trying to play it. Your golf friends wonder if you’re ever going to join them for

3 Reasons It’s Important to Stay Active as You Age
June 22nd, 2020Want to Stay Healthy for Life? Start by Staying Active “You’re only as young as you feel,” or so the saying goes. It might be more accurate, however, to say that you’re only as young as your health permits. When you see elderly people shuffling along on walkers or refusing to leave their favorite chair,

Chronic joint pain can be debilitating. Find out how physical therapy can help relieve your aches and pains.
June 8th, 2020Chronic joint pain can last for weeks and even months. Joints are the structures that form the connections between the bones. Joints provide support and assist you in movement. There are many different conditions that can cause chronic joint pain, including bursitis, osteoarthritis, rheumatoid arthritis, sprains and strains. Joint pain can occur in any part

Pre and Post Surgical Rehab: What Is It, and Is It Really Important?
May 18th, 2020Scheduling Surgery? Don’t Forget the Pre-Operative and Post-Operative Rehab Surgery might not be as much of a certainty in life as death or taxes, but many of us will undergo some kind of surgical procedure. If you will be scheduling major surgery in the near future, give serious thought to scheduling two other important tasks:

Could This Shoulder Muscle Be The Reason For Your Headaches?
May 8th, 2020Headaches are one of the most frequent pains that we all share in common. It is well known that trigger points on the upper trapezius may refer pain into the temple area resulting in headaches. About the Trapezius The trapezius is one of the largest upper back and shoulder muscles. It is a triangular muscle

Why We Should Strengthen Our Hips
May 7th, 2020As low back pain and hip pain become increasingly prevalent in the United States, people are overlooking the importance of hip strength and its influence on these health conditions. Motions of the Hip Joint The hip joint is a ball and socket joint that allows your hip to move in 6 different motions. Each hip

