Nerve pain, also known as neuropathic pain, is a type of chronic pain that is caused by damage or dysfunction in the nervous system. It can be caused by a variety of conditions, including diabetes, shingles, multiple sclerosis, and spinal cord injuries. Nerve pain can be a debilitating condition that can significantly affect a person’s quality of life. However, physical therapy can be an effective treatment for nerve pain. In this blog post, we’ll explore why physical therapy is good for nerve pain.
Physical Therapy Can Help to Reduce Inflammation:
- Inflammation is a common cause of nerve pain. Physical therapy can help to reduce inflammation through exercises and stretches that improve blood flow to the affected area. This increased blood flow helps to deliver vital nutrients and oxygen to the damaged nerves, which can help to reduce inflammation and relieve pain.
Physical Therapy Can Help to Improve Nerve Function:
- Physical therapy can also help to improve nerve function. This is achieved through exercises and stretches that help to strengthen the muscles and improve flexibility. Stronger muscles can help to support the joints and reduce pressure on the nerves. Additionally, increased flexibility can help to reduce tension in the muscles and reduce pressure on the nerves.
Physical Therapy Can Help to Improve Posture:
- Poor posture can be a contributing factor to nerve pain. Physical therapy can help to improve posture through exercises that strengthen the muscles responsible for good posture. This can help to reduce pressure on the nerves and alleviate nerve pain.
Physical Therapy Can Help to Improve Overall Physical Function:
- Finally, physical therapy can help to improve overall physical function. This is achieved through exercises and stretches that help to improve balance, coordination, and strength. Improved physical function can help to reduce the risk of falls and other injuries, which can exacerbate nerve pain.
In conclusion, physical therapy can be an effective treatment for nerve pain. By reducing inflammation, improving nerve function, improving posture, and improving overall physical function, physical therapy can help to alleviate nerve pain and improve a person’s quality of life.
If you are experiencing pain or difficulty with movement that may be nerve related, contact the Respire PT Team today by phone at 703-671-1871 or click here to request an appointment with a Physical Therapist. Let us help you get back to your favorite activities without pain or restrictions!
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