Osteoarthritis is a common condition that occurs with aging. It is characterized by the degradation of the articular cartilage found at the ends of bones at a joint and commonly affects the hands, hips, knees, and spine. But how does someone get diagnosed with osteoarthritis? Symptoms It is common for those with osteoarthritis to report
It is estimated that about two thirds of all people experience neck pain at some point in their life. For a subset of this population, this can easily progress to a chronic condition lasting several months or years. But what contributes to this? Overview of Cervical Spine The cervical spine consists of seven vertebrae that
The shoulder is one of the most mobile joints in the human body. For everyday activities, it is important that we have the ability to reach overhead, behind the back, and perform internal and external rotation. If there is impairment of the muscles responsible for these motions or the mobility of the shoulder joint, significant
Are you having numbness, tingling or weakness in your arms or legs? This is often caused by nerve compression at the joints of the spine. By using hands-on manual therapeutic techniques, the quality of motion at these joints can be improved to limit nerve compression and reduce symptoms. Anatomy of the Spine The spinal cord
At Respire Physical Therapy, our one-on-one treatment sessions allow for both exercise-based therapy as well as hands-on treatment; also referred to as manual therapy. There are many manual therapy techniques that can be employed to reduce pain and improve function. Joint mobilization is one tool used by physical therapists to improve the motion of a
Whether you work a physically demanding job, are an athlete, or simply exercise recreationally, you may be at risk for experiencing a rotator cuff tear. This injury can occur due to a traumatic incident or by overusing these shoulder muscles. What is a Rotator Cuff Tear? The rotator cuff is a group of muscles in
Do you ever have pain or difficulty when reaching overhead to get something off of a high shelf? What about when reaching your arm behind your back to bathe or put on clothes? Can’t participate in throwing activities without pain? If you answered yes to any of these, it is likely that you are experiencing
Does your shoulder start aching towards the end of the day when you try to lift your arms? Are you met with shoulder pain and joint restriction when you reach overhead? Whether your pain is coming from an old injury or from overuse, these simple techniques can help your shoulders feel better and stronger. Overview
Overview Are you having difficulty reaching overhead? Does your shoulder lock up when you try putting on your shirt? Is it painful or difficult to put your hand behind your head? Motions that used to be easy and comfortable are now feeling stiff and painful. You may have Adhesive Capsulitis or better known as “Frozen
