Facet syndrome in the cervical spine refers to the condition where the facet joints, which are the small stabilizing joints located between the vertebrae in the neck, become inflamed or degenerate. This condition can result from wear and tear over time, prolonged positioning, or from sudden injury. Symptoms typically include localized neck pain, stiffness, and reduced range of motion, which may sometimes radiate to the shoulders or upper back. The discomfort often worsens with specific movements, such as turning the head or maintaining certain positions. Treatment may involve physical therapy, pain management strategies like medications or injections, and lifestyle modifications to alleviate symptoms and improve function.
Physical therapy can be highly effective in resolving symptoms associated with facet syndrome in the cervical spine by addressing both the pain and the underlying dysfunction. Therapists utilize targeted exercises to strengthen the neck and upper back muscles, which helps stabilize the cervical spine and alleviate pressure on the facet joints. Stretching exercises can improve flexibility and range of motion, reducing stiffness and discomfort. Manual therapy techniques, such as gentle joint mobilizations and soft tissue mobilization, can relieve pain and improve joint function. Additionally, physical therapists often provide education on posture and body mechanics to prevent further strain on the neck.
Through a personalized rehabilitation program, physical therapy aims to reduce pain, enhance mobility, and restore normal function, leading to improved overall quality of life for individuals with facet syndrome. Call Respire Physical Therapy at 703-671-1871 or click here to schedule an appointment with one of our skilled Physical Therapists and look forward to a pain-free future! 
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