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Physical Therapy – Page 27 – Respire Physical Therapy

Category: Physical Therapy

How Does Your Sitting Position Affect Your Lumbar Disc Pressure?

July 28th, 2021

Are you frustrated dealing with a herniated disc? Does your low back get irritated when you sit for long periods during work? You may be experiencing lumbar disc degeneration/damage. In this article, we will go over the various sitting positions that can alleviate your disc pressure. Overview of the Lumbar Spine The lumbar spine contains

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What is The Relationship Between Your Calf Muscle and Achilles Tendon?

July 15th, 2021

Have you experienced sudden pain in your lower leg during activity? Do you feel pain when you try jogging or jumping? Calf muscle strains are common injuries that occur through overuse or sudden movements. There are many reasons for calf pain and this article will discuss the difference between a calf muscle strain and an

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Joint Pain Fall Church, VA

Joint Pain Got You Down? Physical Therapy May Help.

July 12th, 2021

If you’ve been dealing with chronic joint pain for some time, then you should know you’re not alone. Chronic joint pain is typically associated with arthritis, although there are plenty of other physical ailments that can lead to joint deterioration and pain. While physical therapy is not a cure for arthritis, it can help to

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Physical Therapy Fall Church, VA

5 Ways To Know You Need Physical Therapy

July 3rd, 2021

Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist, including injuries, illnesses, and chronic pain conditions. We put together a list of five basic indicators that you need to visit a physical therapist. If any of these apply to

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stretching Fall Church, VA

3 Reasons To Add Stretching Into Your Daily Routine!

June 12th, 2021

You might not think about it, but there are many simple physical motions you can do every day that will dramatically improve your overall health, wellness, and quality of life! Stretching happens to be one of them. These exercises are a staple of physical therapy, a natural and safe way to gain relief from chronic

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Chronic Pain Fall Church, VA

Chronic Pain Controlling Your Life? It’s Time For a Solution

June 3rd, 2021

Did You Know PT Can Help Even the Most Persistent Pain? Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially if you’re already one of those sufferers. Chronic back pain can prevent you from performing the countless daily tasks you need or want

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5 Activities To Put You On a Path Toward Better Health

5 Activities To Put You On a Path Toward Better Health

May 12th, 2021

Do you spend your days hobbling painfully from your bed to your reclining chair and back? Does the simple idea of taking part in any kind of vigorous activity make you cringe? Physical activity is most likely the furthest thing from your mind if you suffer from chronic pain. The truth, however, is that getting

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Physical Therapy After a Bone Fracture

May 4th, 2021

Have you recently suffered a broken bone or fracture? Do you or your family have a history of Osteoporosis? If you have suffered a bone fracture, you may benefit from physical therapy. In this article, we will go over the various types of fractures and the rehabilitation process. What is Osteoporosis? Osteoporosis is a bone

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Diet pain Fall Church, VA

Are You Constantly In Pain? It May Be Time To Change Your Diet

May 3rd, 2021

Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body. Living with continual inflammation can cause pain, swelling, and redness in the affected areas. It can also increase your risk

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