80 percent of adults experience low back pain at some point in their lifetime. Back pain is the most common cause of job related disability and has led to the highest number of missed work days. Is your doctor telling you that you have to stop your favorite activity or sport? Are you tired of
Most people will get back pain at some point in their lives. It may come from a sports related injury or accident. However, often times upper and lower back pain develops during daily life. Repetitive activities such as sitting at a computer or carrying weighted objects may create muscle tension and tightness. Over a long
