Gait disorders are a common problem among people of all ages. They can be caused by various conditions, including neurological disorders, muscle weakness, joint pain, or injury. Gait disorders can have a significant impact on a person’s quality of life, as they can limit their ability to move around and perform everyday tasks. Physical therapy
Lift With Your Legs When picking objects up from the floor, body mechanics are important for limiting stress through the low back. The lumbar spine is most vulnerable to injury in deep flexion; especially when combined with rotation. To limit the potential for injury, it is best to get close to the object, squat down
