De Quervain’s tenosynovitis is an irritation of two tendons that run along the thumb side of the wrist: the abductor pollicis longus (APL) and extensor pollicis brevis (EPB). These tendons help move the thumb away from the hand and extend the thumb. They pass through a narrow compartment near the wrist. Repetitive movement or increased
If you are experiencing wrist pain that is affecting your ability to work, type, lift, or enjoy your favorite activities, you are not alone. Wrist pain is one of the most common complaints we see in physical therapy. It can come from a variety of causes including overuse injuries to traumatic accidents. Understanding the source
Mothers, grandmothers, and other caregivers often experience numerous aches and pains associated with caring for a newborn. Neck, back, and hip pain are some of the most commonly reported, but did you know that wrist pain is also frequently associated with motherhood? The term “mommy’s wrist” refers to thumb-sided wrist pain caused by completing regular
