Category: kneecap pain

physical therapist fallschurchva

Knee Pain & Swelling After Exercise? Physical Therapy Can Help

August 21st, 2023

Pain and swelling in a joint can be caused by a number of reasons. It can prevent you from participating in some of your favorite activities; whether it be hiking, biking, running, or simply walking for exercise.  Joint Pain & Swelling One of the most common causes of joint pain and swelling in the knee

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physical therapy fallschurchva

Pain Around Your Kneecap? This Could Be Why

June 27th, 2023

Knee pain is common across all age groups for various reasons but is particularly prevalent in adolescents and young adults who engage in recreational running or sports involving running and jumping. This type of pain is often referred to as patellofemoral pain. But why does this happen?  Patellar Tracking The patella (kneecap) in a healthy

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