Category: health and wellness

Ankle Pain

Why Do I Keep Spraining My Ankle?

December 10th, 2019

How does this happen? Ankle injuries typically occur as a result of stress on either side of the ankle causing excessive motion on the joint. People commonly sprain their ankle inwards which causes the outer ankle ligaments to partially tear or rupture. Symptoms of an Ankle Sprain Pain, especially with weight bearing Tenderness on the

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how physical therapy can relieve your pain when opioids can't

Say NO to Opioids and YES to Physical Therapy!

November 20th, 2019

We’re all aware of the opioid crisis plaguing the nation. It’s scary – it’s as if every time we turn on the news, we hear another story about the epidemic. In 2016 alone, opioid overdose claimed the lives of 116 people each day. Approximately 11.5 million people in the United States misused the painkilling drugs

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Is Arthritis Paining You? Physical Therapy Can Help

November 10th, 2019

If you have arthritis, you know how debilitating it can be. It affects millions of people and is the most commonly reported chronic illness across the nation. Arthritis is a disorder of the joints that causes them to become inflamed. The inflammation causes the pain and stiffness that you feel, and it can result in

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