Category: epley maneuver

physical therapy annandaleva fallschurchva

Dizzy? How Vestibular Physical Therapy Can Help You Feel Steady Again

March 31st, 2026

Feeling dizzy, lightheaded, or off-balance can be unsettling. Dizziness can interfere with daily activities like walking, driving, working, or even turning your head too quickly. If you’ve ever felt like the room is spinning, your balance is unreliable, or you’re constantly worried about falling, you’re not alone. The good news? Vestibular physical therapy is a

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physical therapy fallschurchva

Vertigo & Dizziness: Identifying Different Types of Dizziness

January 3rd, 2024

Both vertigo and dizziness are terms that are often used as catch-all terms describing an unsteadiness or imbalance. However, not all dizziness is the same. Understanding a person’s specific symptoms can help to identify if they are experiencing vertigo or another condition instead.  Vertigo Benign paroxysmal positional vertigo is a common diagnosis in those who

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