Sitting at a desk or working at a computer all day can lead to forward head and shoulder posture and cause stiffness in the upper back. This can result in significant discomfort that can make it more challenging to engage in activities around the house or recreational activities. These simple exercises can help reduce upper
Background Many people every year experience low back pain regardless of their age. Many times people will either attend physical therapy via direct access or be referred to physical therapy by their physician. Upon the initial evaluation, besides taking measurements, performing special tests, and coming to a conclusion of a diagnosis and treatment plan, the
It is likely that you have heard the term “sciatica” before, know someone who has had it, or even have had it yourself. In fact it is estimated that 40% of people experience sciatica during their lifetime. Would you know how to treat it if you were to become one of the many affected by
Scoliosis is an abnormal condition of the spine that many people have heard of and are familiar with, but how much do you actually know about it? Read below to identify common misconceptions about scoliosis and uncover the truth regarding its causes, presentation, and treatment options! Scoliosis is typically diagnosed before the age of 18.
If you suffer from back pain, you’re in good company. In fact, the most commonly reported area of pain is the back. According to one longitudinal study, 3% of all emergency room visits between the years of 2004-2008 were due to back pain or injury. An estimated 25 million Americans suffer from chronic pain, many
Experiencing Back Pain? A Herniated Disc Could Be The Culprit You may have been in this position before. Something feels terribly wrong with your back, but you’re not quite sure what it is. You might be experiencing strange neck pains, back pains, or other symptoms in your extremities. These sensations can indicate a variety of
