Category: Shoulder Stiffness

Shoulders

3 Ways to Overcome Aching Shoulders

January 11th, 2021

Does your shoulder start aching towards the end of the day when you try to lift your arms? Are you met with shoulder pain and joint restriction when you reach overhead? Whether your pain is coming from an old injury or from overuse, these simple techniques can help your shoulders feel better and stronger. Overview

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Shoulder Muscle

Could This Shoulder Muscle Be The Reason For Your Headaches?

May 8th, 2020

Headaches are one of the most frequent pains that we all share in common. It is well known that trigger points on the upper trapezius may refer pain into the temple area resulting in headaches. About the Trapezius The trapezius is one of the largest upper back and shoulder muscles. It is a triangular muscle

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Everything You Need to Know About Frozen Shoulder

January 29th, 2020

Overview Are you having difficulty reaching overhead? Does your shoulder lock up when you try putting on your shirt? Is it painful or difficult to put your hand behind your head? Motions that used to be easy and comfortable are now feeling stiff and painful. You may have Adhesive Capsulitis or better known as “Frozen

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