Rotator cuff tendonitis is an inflammation or irritation of the tendons in the rotator cuff, a group of muscles and their tendons that stabilize the shoulder. This condition is commonly caused by repetitive overhead movements, overuse, or age-related wear and tear on the tendons. Symptoms typically include pain and tenderness in the shoulder, particularly when
The shoulder is one of the most mobile joints in the body, but its mobility comes with a trade-off—stability. The rotator cuff, a group of four muscles and tendons, plays a crucial role in maintaining both the mobility and stability of the shoulder joint. Here’s a quick look at what the rotator cuff is and
