Several factors contribute to the decision to undergo joint replacement surgery, primarily involving the severity of joint damage and the impact on daily life. Common conditions leading to this consideration include osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis, which can cause significant pain, stiffness, and loss of mobility. Age is another critical factor, as older adults
Pre-operative rehabilitation or “prehabilitation” has been recommended more and more in recent years. Surgeons will commonly encourage this for those who are planning to undergo an ACL (anterior cruciate ligament) reconstruction. Recent evidence has shown that engaging in prehabilitation can promote better outcomes during the post-operative rehabilitation process and beyond. Benefits of Prehab The typical
