Pain in the lower aspect of the neck can arise from a variety of causes. Often, it results from muscle strain due to poor posture, excessive computer use, or carrying heavy loads. Conditions such as cervical spondylosis, which involves age-related changes in the cervical spine, and herniated discs that press on nearby nerves can also
Have you ever noticed that one or both of your shoulder blades stick out away from your back, almost giving the appearance of wings? Although it may seem relatively harmless, this condition, known as scapular winging, is abnormal. The “wing” that you see is your shoulder blade which has pulled away from where it is
Most people will get back pain at some point in their lives. It may come from a sports related injury or accident. However, often times upper and lower back pain develops during daily life. Repetitive activities such as sitting at a computer or carrying weighted objects may create muscle tension and tightness. Over a long
