Category: PhysicalTherapy

physical therapy fallschurchva

3 Common Hip Injuries

February 10th, 2022

Have you experienced hip pain when walking or going up stairs? Are you worried that your hip feels unstable? This article will go over 3 common hip conditions and the differences between them. Hip Labral Tear The hip labrum acts like a cushion for the hip joint. It is like a rubber seal to help

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physical therapy fallschurchva

Don’t Let a Hamstring Injury Keep You Out of the Game

October 8th, 2021

Hamstring injuries are some of the most common injuries among athletes, especially those in sports that involve sprinting or sudden starting/stopping of movements. Unfortunately, a sprained or torn hamstring muscle can force an athlete to stop participating in their sport for weeks, or even months at a time. Hamstring injuries occur when the muscles are

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How to Stop Suffering with Arthritis Pain

December 22nd, 2020

Osteoarthritis affects over 32.5 million US adults. Arthritis is characterized by progressive degeneration of the cartilage in the joint space. Wear and tear of the cartilage over time can lead to bone spurs, inflammation, pain, stiffness, and weakness. Arthritis can affect the joint mechanics which can lead to other muscles compensating for it. What Are

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