Category: Physical Therapy

Chronic Back Pain

Chronic Back Pain Doesn’t Have to Control You – Reclaim Your Life with Physical Therapy

September 20th, 2020

When you have chronic back pain, it can feel like every aspect of your life gets interrupted. Pain at work can lead to decreased productivity, sick days, and increased stress. Pain at home can prevent you from being able to care for yourself and your loved ones. Chronic back pain can even make it difficult

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Find Relief for the Pain You Feel - By Simply Changing Your Diet!

Find Relief for the Pain You Feel – By Simply Changing Your Diet!

September 10th, 2020

Changing your diet can have a tremendous impact on your energy and your waistline. What’s harder to remember is that your nutritional choices can impact your joint pain, too! At our physical therapy clinic, we advocate for a holistic approach to improving acute or chronic pain conditions. To your physical therapist, you’re not just a

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Knee Arthritis

The Beginning of Knee Arthritis

September 3rd, 2020

Arthritis of the knee joint is one of the most common causes of knee pain. Osteoarthritis is defined as progressive wearing away of the cartilage in the joint. The cartilage is there to serve as a cushion between the bones in the knee joint. When the cartilage degenerates, the bone may get inflamed and activities

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Aches and Pains

4 Things To Do if You Wake Up Feeling Achy

August 20th, 2020

Why are you feeling so achy and stiff in the morning? Could it be an old, ill-suited mattress? An unsupportive pillow? A poor sleeping position? Do you have an underlying health condition like osteoarthritis? What about dehydration? Maybe it’s a combination of these issues, or maybe it’s something else entirely. Whatever the reason, a.m. stiffness

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Get Rid of Your Chronic Back Pain! 5 Ways a Physical Therapist Can Help Relieve Your Pain

Get Rid of Your Chronic Back Pain! 5 Ways a Physical Therapist Can Help Relieve Your Pain

August 10th, 2020

How Physical Therapy Helps You Triumph Over Chronic Back Pain Does chronic back pain keep you from living the life you want? This debilitating symptom, which may be caused by a variety of underlying issues, may make you wish you could just spend the rest of your life in your recliner. Actually, however, you can

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Headaches

Headaches can ruin your day, let alone, make it difficult to get anything done. PT can help!

July 10th, 2020

Dealing with headaches around the clock is incredibly frustrating, and can quickly become debilitating. Whether they are tension headaches or more traditional migraine headaches, waking up with the pain already present in your head only to feel it grow more intense and painful as the day goes on can interfere with whatever you have planned

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Activities

Get Back to the Activities You Once Loved With Physical Therapy!

July 10th, 2020

Can’t Live Life on Your Own Terms? Turn to Physical Therapy for Help That oil painting you started way back when still awaits the finishing touches. You bought a guitar last year, but you can’t stand the thought of trying to play it. Your golf friends wonder if you’re ever going to join them for

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Stay Active

3 Reasons It’s Important to Stay Active as You Age

June 22nd, 2020

Want to Stay Healthy for Life? Start by Staying Active “You’re only as young as you feel,” or so the saying goes. It might be more accurate, however, to say that you’re only as young as your health permits. When you see elderly people shuffling along on walkers or refusing to leave their favorite chair,

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Chronic joint pain

Chronic joint pain can be debilitating. Find out how physical therapy can help relieve your aches and pains.

June 8th, 2020

Chronic joint pain can last for weeks and even months. Joints are the structures that form the connections between the bones. Joints provide support and assist you in movement. There are many different conditions that can cause chronic joint pain, including bursitis, osteoarthritis, rheumatoid arthritis, sprains and strains. Joint pain can occur in any part

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