Category: physical therapist

physical therapy fallschurchva

Have You Heard of Sacroiliac (SI) Joint Dysfunction?

June 13th, 2023

Sacroiliac (SI) dysfunction is a common condition characterized by pain and discomfort in the sacroiliac joint, which connects the sacrum and iliac bones in the pelvis. The condition can be caused by various factors, including injury, pregnancy, arthritis, or imbalances in muscle strength and flexibility. Fortunately, physical therapy offers a non-invasive and effective approach to

Read Full Post

physical therapist fallschurchva

Rolled Your Ankle? You May Be Experiencing One of These Sprains

June 7th, 2023

Ankle sprains are one of the most common injuries, affecting individuals of all ages and activity levels. They occur when the ligaments surrounding the ankle joint are stretched or torn due to an abrupt twisting or rolling motion. However, not all ankle sprains are the same. In this blog post, we will delve into the

Read Full Post

physical therapy fallschurchva

Wolff’s Law and Bone Fracture Recovery

June 2nd, 2023

Have you experienced a bone fracture from a fall or car accident before? Bone fractures are common injuries that can disrupt our daily lives. Fortunately, our bodies possess remarkable abilities to heal and restore damaged bones. One key principle that plays a crucial role in fracture recovery is Wolff’s Law. In this article, we will

Read Full Post

physical therapy fallschurchva

Are You Suffering From Turf Toe?

May 31st, 2023

Turf toe is a common sports injury that occurs when the big toe is hyperextended, causing damage to the soft tissue around the joint. This injury is common among athletes who play on artificial turf, hence the name “turf toe.” Turf toe can cause pain, swelling, and limited mobility in the big toe, making it

Read Full Post

physical therapist fallschurchva

Do You Experience Swelling and Aches in Your Hip? Bursitis May Be The Cause

May 25th, 2023

Hip bursitis is a common condition that causes pain and discomfort in the hip area. It occurs when the bursae, which are small fluid-filled sacs that act as cushions between bones, tendons, and muscles, become inflamed. The inflammation can cause pain and tenderness in the hip, making it difficult to move or even walk. Physical

Read Full Post

physical therapy fallschurchva

Mastering Stair Negotiation: Enhancing Your Ability to Conquer Every Step

May 22nd, 2023

Stair negotiation is a common challenge faced by individuals of all ages and abilities. Whether it’s climbing a flight of stairs in your home, maneuvering through multi-level buildings, or tackling outdoor steps, having the necessary skills and strength to navigate stairs safely and confidently is essential. In this blog post, we will explore various strategies

Read Full Post

physical therapist fallschurchva

Neck Pain After a Motor Vehicle Accident? You May Be Experiencing Whiplash

May 16th, 2023

Whiplash is a common injury that can occur after a sudden acceleration-deceleration force, typically from a car accident, but also from sports or other types of trauma. It is characterized by pain and stiffness in the neck, shoulders, and upper back, as well as headaches and dizziness. If left untreated, whiplash can lead to long-term

Read Full Post

physical therapy fallschurchva

Cubital Tunnel Syndrome (CuTS): Resolving Hand and Forearm Pain

May 11th, 2023

Do you notice pain, numbness and tingling in your forearm? Do you experience weakness in your wrist and hand? You may be experiencing compression of one of the nerves passing through the elbow. Cubital tunnel syndrome (CuTS) is a condition that affects the ulnar nerve as it passes through a narrow space on the inner

Read Full Post

physical therapist fallschurchva

Do You Experience Nerve Pain?

May 8th, 2023

Nerve pain, also known as neuropathic pain, is a type of chronic pain that is caused by damage or dysfunction in the nervous system. It can be caused by a variety of conditions, including diabetes, shingles, multiple sclerosis, and spinal cord injuries. Nerve pain can be a debilitating condition that can significantly affect a person’s

Read Full Post