Pain in one or both legs can be caused by a variety of factors. This blog post will review some of these common causes and discuss the role of physical therapy in resolving these symptoms. Leg pain can be caused by nerve root impingement in the lower back, a condition where the spinal nerve roots
Bicipital tendinitis, also known as biceps tendinitis, is a common condition characterized by inflammation of the long head of the biceps tendon, which attaches the biceps muscle to the shoulder. It typically arises from overuse, repetitive motions, or sudden injury, leading to pain and discomfort in the front of the shoulder and upper arm. Individuals
Bruxism, the habitual grinding or clenching of teeth, can lead to significant jaw pain due to the excessive strain it puts on the temporomandibular joint (TMJ) and surrounding muscles. The repetitive motion of grinding can cause inflammation, muscle tension, and even damage to the joint itself, resulting in discomfort and limited jaw movement. Additionally, chewy
A hip labral tear refers to damage or a rip in the ring of cartilage (labrum) that surrounds the hip joint socket, providing stability and cushioning. This injury can occur due to trauma, repetitive movements, or degenerative conditions. Common symptoms of a hip labral tear include pain in the groin or hip area, clicking or
Many individuals spend prolonged hours at work, often leading to stiffness and discomfort. In this blog post, we’ll explore five practical tips from a physical therapy standpoint to help manage stiffness while working and promote a healthier, more comfortable work routine. Incorporating these five tips into your daily work routine can make a significant difference
Assistive devices play a pivotal role in promoting safe mobility, aiding individuals in regaining independence following injury or surgery. In this blog post, we explore the significance of using assistive devices in the rehabilitation process and how they contribute to a smoother recovery journey. The Role of Assistive Devices in Physical Therapy: Enhanced Stability and
Pes anserine bursitis is a common condition among athletes, particularly those engaged in activities involving repetitive knee flexion. This blog post aims to shed light on what pes anserine bursitis is, its causes, symptoms, and effective treatment options. What is Pes Anserine Bursitis? Pes anserine bursitis refers to inflammation of the pes anserine bursa, a
Gluteal tendinopathy is a common condition that affects the tendons surrounding the hip, specifically the gluteus medius and minimus tendons. This condition can lead to pain and discomfort in the lateral hip region, impacting daily activities and overall quality of life. In this blog post, we will explore the symptoms, causes, and effective physical therapy
Rheumatoid arthritis (RA) is a chronic autoimmune disease that affects millions of people worldwide. It can cause pain, inflammation, and joint damage, which can significantly impact a person’s quality of life. While there is no cure for RA, there are various treatment approaches to manage its symptoms and improve mobility and function. Physical therapy is
