Category: Natural Treatment

Are You Dependent on Opioids For Pain Relief?

Are You Dependent on Opioids For Pain Relief?

March 15th, 2021

When people If you depend on pain medications to make it through the day because of a chronic pain condition, know that you are not alone. You should also know that even though this is a common problem for many Americans, it is not normal or healthy in the slightest. Our nation is currently experiencing

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4 Reasons Hip and Knee Pain Doesn’t Have to Control Your Life

4 Reasons Hip and Knee Pain Doesn’t Have to Control Your Life

March 5th, 2021

If you have been struggling with hip and knee pain for a while, it may feel like your pain is here to stay. You might even feel like nothing in the world can offer you lasting joint pain relief! Good news is on the horizon though — physical therapy is one of the best ways

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Stay Active

Does your desk job keep you sedentary? Here’s how to stay active during the 9-5!

February 15th, 2021

One of the many benefits of physical therapy is that it helps show you how physical activity is medicine! Our physical therapy team strongly believes that the human body was meant to move, and when it doesn’t, things start to break down. Unfortunately, the modern environment isn’t great for promoting regular physical activity. Many of

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Eating Right: A Simple Technique for Reducing Pain and Inflammation

Eating Right: A Simple Technique for Reducing Pain and Inflammation

February 5th, 2021

Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial part of your physical therapy regimen, proper nutrition can also play an important role.  The foods you eat work to fuel your body, and eating the right ones can help you

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Arthritis Pain

If You’re Taking Opioids for Your Arthritis Pain, This Blog is For You

January 20th, 2021

130: that’s how many people on average die of opioid overdose every day in the United States. It’s a stunning statistic that sadly impacts nearly every community in our country, since opioid abuse and addiction affects people from all walks of life. Many people who become addicted to opioids were first prescribed them by a

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How to Stop Suffering with Arthritis Pain

December 22nd, 2020

Osteoarthritis affects over 32.5 million US adults. Arthritis is characterized by progressive degeneration of the cartilage in the joint space. Wear and tear of the cartilage over time can lead to bone spurs, inflammation, pain, stiffness, and weakness. Arthritis can affect the joint mechanics which can lead to other muscles compensating for it. What Are

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Chronic Pain

Living with Chronic Pain? Try Our Safe and Non-Invasive Methods for Relief!

December 20th, 2020

You may be one of the millions of individuals living with chronic pain. Whether you’re recovering from a serious surgical procedure, dealing with the physical effects of an accident, or struggling with a long term medical condition, pain can prevent you from enjoying all the daily activities you love. You may be considering more surgeries

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Don’t Fall Victim to Opioids - Instead, Opt for Natural Relief

Don’t Fall Victim to Opioids – Instead, Opt for Natural Relief

November 20th, 2020

Chronic pain can become a huge burden, interfering with just about every aspect of your life until it can seem impossible to feel like things will ever be “normal” again. Whether as a result of wear and tear over time, or following a traumatic experience like an injury or a car accident, chronic pain can

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Stretching

Stretching Has Many Proven Benefits! Discover Them Today

November 10th, 2020

You’ve probably heard that it’s important to stretch before and after a workout or any type of strenuous physical activity. While this is true, it’s also beneficial to stretch on a regular basis whether you’re doing any type of physical workout or not. There are many benefits of doing stretches on a regular basis. A

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