Category: movementfreedom

physical therapy fallschurchva

What is Cervical Radiculopathy?

March 4th, 2022

Have you experienced neck stiffness that prevents you from driving? Are you scared that certain movements will send shooting pain down your shoulder/arm? You may be experiencing cervical radiculopathy. Cervical Radiculopathy This condition is the clinical description of when a cervical nerve root becomes inflamed, damaged, or pinched.  Symptoms of Cervical Radiculopathy Neck pain/stiffness Numbness/

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physical therapist fallschurchva

Strengthen the Rotator Cuff Muscles with These 3 Exercises

October 13th, 2021

Do you ever have pain or difficulty when reaching overhead to get something off of a high shelf? What about when reaching your arm behind your back to bathe or put on clothes? Can’t participate in throwing activities without pain? If you answered yes to any of these, it is likely that you are experiencing

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