Arthritis of the knee joint is one of the most common causes of knee pain. Osteoarthritis is defined as progressive wearing away of the cartilage in the joint. The cartilage is there to serve as a cushion between the bones in the knee joint. When the cartilage degenerates, the bone may get inflamed and activities
A common question that physical therapists hear a lot is, “should I be concerned if my knees are clicking and popping when I move it?”. Clicking knees often leads to anxiety which can limit your ability to enjoy certain physical activities. Noise in the knee joint can come from several different reasons. Natural Noises of
Are you waking up with knee or hip stiffness in the morning? Do you have to think twice before you pick things up because of pain? These are the most common complaints of people with knee or hip Osteoarthritis. According to the Arthritis Foundation, Arthritis is the leading cause of disability among adults in the
