Category: knee hyperextension

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What Your Gait Pattern Says About Your Body

December 6th, 2022

You may notice that some people lock their knees, step asymmetrically, or lean either forward, backward or to the side when walking. These gait patterns are common throughout the population and they can give insight into underlying deficits that may make daily activities more difficult. This article will review a few of the more common

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Knee Hyperextension: What Causes It and How Can Physical Therapy Help?

August 4th, 2021

Have you experienced knee pain or instability after landing awkwardly following a jump or coming to a sudden stop when running? This may be the result of a hyperextended knee. A knee hyperextension injury occurs when the knee is bent backwards or “extended” beyond its normal range due to excessive stress on the major ligaments

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