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Nagging Pain Between Your Shoulders? This Muscle Group Could be The Cause

September 10th, 2021

The rhomboids (rhomboid minor and major) are a muscle group found in the upper back that are a common cause of pain around or between your shoulders, as well as upper to mid-back pain.  Anatomy of the Rhomboids  The rhomboids are located directly underneath the large trapezius muscle. They originate at the thoracic spine and

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