Tension headaches are a common ailment affecting millions of people worldwide. These headaches often result from muscle tension and stress, causing discomfort and hindering daily activities. While medication can provide temporary relief, physical therapy offers a holistic approach to managing tension headaches. In this blog post, we will explore how physical therapy can help alleviate
Manual therapy is a cornerstone of physical therapy, and for good reason. It is a hands-on approach that involves the skilled manipulation of soft tissues, joints, and muscles to alleviate pain, reduce inflammation, and improve mobility. Whether you are recovering from an injury, managing a chronic condition, or seeking to optimize your athletic performance, manual
Are you having numbness, tingling or weakness in your arms or legs? This is often caused by nerve compression at the joints of the spine. By using hands-on manual therapeutic techniques, the quality of motion at these joints can be improved to limit nerve compression and reduce symptoms. Anatomy of the Spine The spinal cord
