Category: Frozen Shoulder

physical therapy fallschurchva

Unlocking Relief: Understanding and Treating Frozen Shoulder

July 27th, 2023

If you experience significant pain and limitations in your ability to move your arm through the normal range of motion or reach behind your back, you could be suffering from a condition called adhesive capsulitis or “frozen shoulder.” This blog post will review the causes, symptoms, and effective physical therapy treatments for frozen shoulder. Understanding

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physical therapist fallschurchva

Strengthen the Rotator Cuff Muscles with These 3 Exercises

October 13th, 2021

Do you ever have pain or difficulty when reaching overhead to get something off of a high shelf? What about when reaching your arm behind your back to bathe or put on clothes? Can’t participate in throwing activities without pain? If you answered yes to any of these, it is likely that you are experiencing

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Shoulders

3 Ways to Overcome Aching Shoulders

January 11th, 2021

Does your shoulder start aching towards the end of the day when you try to lift your arms? Are you met with shoulder pain and joint restriction when you reach overhead? Whether your pain is coming from an old injury or from overuse, these simple techniques can help your shoulders feel better and stronger. Overview

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Everything You Need to Know About Frozen Shoulder

January 29th, 2020

Overview Are you having difficulty reaching overhead? Does your shoulder lock up when you try putting on your shirt? Is it painful or difficult to put your hand behind your head? Motions that used to be easy and comfortable are now feeling stiff and painful. You may have Adhesive Capsulitis or better known as “Frozen

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