Back pain can disrupt your daily life making it hard to sit, stand, walk, or sleep comfortably. Two common causes of lower back pain are lumbar spinal stenosis and lumbar disc herniation. While they may present with similar symptoms, they are very different conditions that require tailored treatment approaches. This article will break down the
Pain in one or both legs can be caused by a variety of factors. This blog post will review some of these common causes and discuss the role of physical therapy in resolving these symptoms. Leg pain can be caused by nerve root impingement in the lower back, a condition where the spinal nerve roots
Are you frustrated dealing with a herniated disc? Does your low back get irritated when you sit for long periods during work? You may be experiencing lumbar disc degeneration/damage. In this article, we will go over the various sitting positions that can alleviate your disc pressure. Overview of the Lumbar Spine The lumbar spine contains
