Category: basketball jump shot

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What Muscles Are Used For a Basketball Jump Shot?

May 21st, 2025

With the NBA playoffs in full swing, there is no better time to appreciate the athleticism and precision behind every basket. One of the most iconic moves in the game—the jump shot—is far more than just a flick of the wrist. It is a full-body movement powered by coordination, timing, and strength. In this post,

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