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Winter Woes: How Physical Therapy Can Help You Bounce Back from Cold-Weather Injuries

January 9th, 2025

Winter brings cold weather, snow, and iceā€”but unfortunately, it also brings an increased risk of injuries. From shoveling heavy snow to slipping on icy sidewalks, many of us find ourselves dealing with strains, sprains, and other injuries during the colder months. Here’s a look at some of the most common winter injuries and how physical

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