Facet joint dysfunction is a condition where the small joints located between each pair of vertebrae in the spine—known as facet joints—become irritated or damaged, leading to pain and limited mobility. These joints help stabilize the spine and allow for smooth movement, but when they become inflamed due to injury, arthritis, or repetitive stress, they
Engaging in yard work activities can lead to a variety of musculoskeletal injuries due to the nature of the tasks involved. These tasks often require repetitive motions, such as raking or digging, which can place strain on muscles and joints due to overuse. Additionally, many yard work activities involve awkward postures, such as bending over
Winter brings cold weather, snow, and ice—but unfortunately, it also brings an increased risk of injuries. From shoveling heavy snow to slipping on icy sidewalks, many of us find ourselves dealing with strains, sprains, and other injuries during the colder months. Here’s a look at some of the most common winter injuries and how physical
Do you notice that your bones and joints ache when it is cold or rainy outside? You may be wondering why certain joints flare up and stiffen based on the weather? Can you feel that a rainstorm is approaching because your whole body feels stiff? Many physicians have observed that more people feel pain on
Arthritis of the knee joint is one of the most common causes of knee pain. Osteoarthritis is defined as progressive wearing away of the cartilage in the joint. The cartilage is there to serve as a cushion between the bones in the knee joint. When the cartilage degenerates, the bone may get inflamed and activities
If you have arthritis, you know how debilitating it can be. It affects millions of people and is the most commonly reported chronic illness across the nation. Arthritis is a disorder of the joints that causes them to become inflamed. The inflammation causes the pain and stiffness that you feel, and it can result in
