Category: Arlington va

Understanding Leg Pain & Recovery Through Physical Therapy 

April 11th, 2024

Pain in one or both legs can be caused by a variety of factors. This blog post will review some of these common causes and discuss the role of physical therapy in resolving these symptoms.  Leg pain can be caused by nerve root impingement in the lower back, a condition where the spinal nerve roots

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physical therapy falls church va

Could IT Band Syndrome Be Impacting Your Running or Cycling Performance?

August 17th, 2021

Have you ever heard of the IT band? The iliotibial (IT) band is a thick band of tissue that runs from the hip down the side of the thigh (femur) and across the knee joint to the lower leg (tibia). Underneath the IT band lies a fluid filled sac (bursa) that allows the tissue to

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What is The Relationship Between Your Calf Muscle and Achilles Tendon?

July 15th, 2021

Have you experienced sudden pain in your lower leg during activity? Do you feel pain when you try jogging or jumping? Calf muscle strains are common injuries that occur through overuse or sudden movements. There are many reasons for calf pain and this article will discuss the difference between a calf muscle strain and an

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