Cervical osteoarthritis, or arthritis of the neck, can result in significantly limited function and increased pain through the neck and upper back. Over time, our joints endure the wear and tear of regular use. As we age, we naturally see changes in the intervertebral discs as well. This decreased cushioning between the vertebrae and gradual
Shoulder injuries are common, and one specific type that often affects individuals, especially athletes, is a SLAP tear. SLAP, which stands for Superior Labrum Anterior and Posterior, refers to an injury to the labrum of the shoulder joint. In this blog post, we’ll delve into the causes, symptoms, diagnosis, and treatment options for SLAP tears.
Both vertigo and dizziness are terms that are often used as catch-all terms describing an unsteadiness or imbalance. However, not all dizziness is the same. Understanding a person’s specific symptoms can help to identify if they are experiencing vertigo or another condition instead. Vertigo Benign paroxysmal positional vertigo is a common diagnosis in those who
In a world that often emphasizes high-intensity workouts and quick fixes, the role of physical therapy in enhancing functional strength is a quiet but mighty force. Beyond the realm of resistance training and cardiovascular exercises, physical therapy offers a personalized approach to improve and restore functional strength, providing individuals with the tools they need for
Hamstring strains are a common injury, especially among athletes and those engaged in physical activities. In this blog post, we’ll explore the causes of hamstring strains, their symptoms, and how physical therapy can play a crucial role in the recovery process. The hamstrings are a group of three muscles located at the back of the
The rotator cuff is a group of four muscles and their associated tendons that surround the shoulder joint. These muscles and tendons play a crucial role in stabilizing the shoulder and allowing it to move in various directions. The four muscles that make up the rotator cuff are the supraspinatus, infraspinatus, teres minor, and subscapularis.
Grip strength, a measure of force produced by the muscles of the forearm, is necessary to grasp objects and is related to a person’s ability to perform activities of daily living independently. The first sign of this for many is noticing a frequent dropping of objects. For some, these deficits can present over time and
Peroneal tendinopathy can be a real hurdle in your daily life, causing pain, discomfort and limiting your function. Fortunately, physical therapy offers a tailored approach to manage and alleviate the symptoms associated with this condition. In this blog post, we’ll explore how physical therapy can be a key player in your journey to recovery. Understanding
Nerve pain can be challenging, impacting various aspects of your life. In this post, we’ll explore how a strategic physical therapy approach can provide relief and improve your quality of life. Understanding Nerve Symptoms Nerve symptoms, often described as sharp, shooting, numbness/tingling or burning sensations, can result from various conditions such as neuropathy, sciatica, or
