Category: acl tear

physical therapy annandaleva fallschurchva

What Is the ACL and Why Is It So Important for Knee Stability?

February 10th, 2026

Knee injuries are one of the most common injuries seen in both athletes and active adults, and one of the most frequently injured structures in the knee is the ACL, or anterior cruciate ligament. You may have heard about ACL injuries when professional athletes go down with knee injuries, but ACL tears can happen to

Read Full Post

physical therapy fallschurchva annandaleva

What Really Happens When You Tear Your ACL?

September 24th, 2025

An ACL tear is one of the most common and frustrating knee injuries, especially for athletes and active individuals. The anterior cruciate ligament (ACL) is a key stabilizer in your knee that keeps it from shifting or giving out during movement. But when it tears, it can dramatically affect your mobility, performance, and confidence. This

Read Full Post

physical therapist fallschurchva

Improving Knee Stability After ACL Tear

November 14th, 2023

The anterior cruciate ligament (ACL) provides significant support to the knee. After a tear, shifting can occur between the femur and the tibia and can cause pain, swelling, and significant instability. Regardless of whether a surgery is determined to be appropriate, improving the stability of the knee is very beneficial and can help improve functional

Read Full Post

physical therapist fallschurchva

A Physical Therapist’s Breakdown of OBJ’s Super Bowl LVI Knee Injury

February 18th, 2022

Did you cringe during the Super Bowl LVI after Odell Beckham Jr. suffered a non-contact knee injury? This article will breakdown what happened during the play that OBJ got injured. Here is the link to the play below: Odell Beckham Jr. Leaves Field with Knee Injury OBJ takes a sudden stop after he catches the

Read Full Post